My Heart Wellness Journey: A Personal Memoir on How I Overcame Blocked Arteries, Rebuilt My Health with Natural Solutions and Found Purpose Through Science

My Heart Wellness Journey - Digital Edition

Being Fine Doesn't Mean You Are Fine.

After 40, a routine Carotid Doppler every 5 years can save your life. This is the book you wish you read before the emergency.

This is my personal heart wellness story — from lab results and silent risks to the exact changes I made to protect my heart, brain, and arteries.

WHAT YOU GET — AUTHOR EDITION:

✅ Ebook — 300+ pages, full-color, premium cover

✅ Author's personal story + actual lab results + what he changed

✅ The 5 Arterial Enemies that clog arteries silently (and how to avoid them)

✅ American and International supplement guide — what to buy in the USA vs. Nigeria

✅ Simple daily checklist to track BP, cholesterol, and lifestyle habits

✅ Food, supplement, and habit swaps that actually work

PERFECT FOR:

Anyone 35+ who feels fine but has a family history of high BP, stroke, or high cholesterol. Health-conscious families, shift workers, and the Nature's Wellness Pharmacy community.

E-Book Digital Edition: $19.99

Instant download after purchase. Read on phone, tablet, or computer.

Published by Karl-Deen Books LLC — Nature's Wellness Pharmacy

DISCLAIMER: This book is for educational purposes only and does not replace medical advice. Always consult your healthcare provider before making changes to your diet, supplements, or medications.